— The Blog—

a simple approach to all things wellness, motherhood, and clean living

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NOURISHMENT

nourishing your body goes beyond just what you eat.. true nourishment is a foundational piece to holistic health and vitality

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MOTHERHOOD

tips for taking care of your babies while also taking care of yourself as a mother

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CLEAN LIVING

i’m all about an 80/20 approach to picking healthier options and minimizing unhealthy ingredients to help support your family’s wellness

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WELLNESS

holistic health tips with an emphasis on sustainable habits for lifelong wellness (no hopping on the trend train here)

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GRAY HAIR

at 29 I began the process of embracing my naturally gray hair— and I haven’t looked back

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A person in a white knitted sweater and white pants is sitting on a dark sofa, holding a green striped mug with a tea bag inside.

Person reading a book at a white table with decorative pottery and candles.

A family of four, including a woman, a man, a young girl, and a baby, gathered together smiling and interacting with the baby.

Latest on the blog…

Kaelyn Hansen BSN-RN, CEN 11/1/26 Kaelyn Hansen BSN-RN, CEN 11/1/26

6 Best Non-Toxic Underwear Brands for Women That Are Actually Comfy

After trying dozens of underwear brands, here are the tried-and-true options for comfort, healthy fabrics, and affordability.

Kaelyn Hansen BSN-RN, CEN 11/1/26 Kaelyn Hansen BSN-RN, CEN 11/1/26

My LunaLeila Review: Certified-Clean Bras + Underwear

Looking to level up your underwear drawer? I’ve got you girl 👏

Kaelyn Hansen BSN-RN, CEN 10/29/26 Kaelyn Hansen BSN-RN, CEN 10/29/26

Best Low-Acid Coffee Brands: Lifeboost vs. Fabula & More

Looking for coffee that's easier on your stomach? Discover my fave low-acid coffee brands, including my reviews of Lifeboost and Fabula.

Kaelyn Hansen BSN-RN, CEN 10/4/26 Kaelyn Hansen BSN-RN, CEN 10/4/26

Best Non-Toxic Deodorant Brands: Clean Options That Actually Work

The best non-toxic deodorant brands that actually work

Kaelyn Hansen BSN-RN, CEN 9/23/26 Kaelyn Hansen BSN-RN, CEN 9/23/26

aloetallow lotion review: A non-toxic skin moisturizer

aloetallow is a clean, tallow lotion with only 8 ingredients— here’s what I thought after testing!

Kaelyn Hansen BSN-RN, CEN 9/14/26 Kaelyn Hansen BSN-RN, CEN 9/14/26

Pact Clothing Review: What to Know Before You Buy

Curious about Pact organic clothing? Here is what you need to know before you buy!

Kaelyn Hansen BSN-RN, CEN 8/28/26 Kaelyn Hansen BSN-RN, CEN 8/28/26

3 Best Fragrance-Free and Non-Toxic Lotions for Dry Skin

Looking to minimize artificial fragrance in your moisturizer line-up? Here are 3 of my faves.

Kaelyn Hansen BSN-RN, CEN 4/23/26 Kaelyn Hansen BSN-RN, CEN 4/23/26

Silvery Cooling Bed Sheet Review : The Pros, Cons + My Honest Opinion

Silver-infused sheets? Here’s everything you need to know!

Kaelyn Hansen BSN-RN, CEN 4/16/26 Kaelyn Hansen BSN-RN, CEN 4/16/26

Best Stainless Steel Lunch Box for the Whole Fam (Mom-Approved!)

Plastic lunchboxes can leach chemicals and microplastics into your kid’s food— that is why we prioritize these stainless steel options when packing lunches for our little ones!