clean living
all the content on clean living, healthier options, and some of my fave wellness brands- all in one spot 👏
Looking for a safe and affordable mineral sunscreen? I tried out Cocokind’s daily SPF and am sharing the inside scoop!
Air purifiers can be a big investment for your home. Here’s my thoughts on the popular AirDoctor Purifiers and whether i’d purchase them again for my home
Sharing my experience using non-toxic, stainless steel, USA made, and family-owned cookware 👏
Dry shampoo is one of the only “must haves” in my hair care line up. As someone who is rather ow-maintenance with most products, my dry shampoo needs to SHOW UP if you know what I mean. This is my favorite, all natural, non-toxic fave that WORKS.
Curious about red light? Here is my experience using a red light and near infrared device for my health, as well as a word of caution…
Is cramping a normal part of your period? What if I told you that wasn’t necessarily normal? Here’s some truth about menstrual cycles and some all natural ways to tame the cramps
Looking for quality supplements? I did the heavy lifting for you and compiled a list of some of my favorites— all with the highest standards of quality and transparency!
Getting ready for summer time and sunshine?! Here is my transparent review of a popular sunscreen brand- All Good ☀️
When it comes to water filtration and purification systems, I get asked a lot about the differences between reverse osmosis and water softening systems.. and there is a HUGE difference in their use and function 💧
Curious about MUD\WTR? I was too. Here is my honest review and how I use it to support holistic wellness in my life ☕️
Grocery budget out of hand? Here are my favorite ways to save money on healthy food in 2024!
My holistic, clean, (and EASY) skincare routine ✨
Open my Thrive Market order with me! Some of our favorite products from one of my favorite wellness brands (plus 40% off your first order!)
Sick of the retinol purge? Here’s my favorite all-natural alternative (and my experience trying both!)
Overwhelmed by “clean” makeup? Here is my own experience with some of the most popular makeup brands around!
Spilling the tea (errr, coffee) on my experience trying low acid, mold-free, organic coffee from Fabula ☕️
As a registered nurse and health coach, I love integrating both science and nature when treating illness and injury in my family. These are some of my most favorite products that help to support us holistically!
Are you getting ready for the holidays and gift giving? If you are looking for ideas that can fit any budget AND are a little healthier- this is your list!
Breastmilk storage can be a little overwhelming- especially if you are trying to be mindful of toxins and the environmental impact. Here are my favorite tips, tricks, and products for non-toxic and eco-friendly pumping made easy!
Do you consider yourself a fellow crazy plant lady? What if I told you that having plants in your space comes with added health benefits?! This post shares a few easy ways to increase the health benefits from your baby plant friends
About me…
Hi, i’m Kaelyn!
Wife to my college sweetheart, mom to a spunky little toddler, and a passionate advocate for holistic and sustainable wellness. I love being outdoors, have a serious case of the travel bug, am always down for a beautifully assembled charcuterie board, and will never turn down a game night!
After 10 years of working in health care, I found myself a bit burnt out. I wanted to work more with supporting wellness than I was working with disease.
I had witnessed my own health improve when I took a more natural, holistic approach and focused on truly nourishing my body and I knew I wanted to help other women experience that same type of empowerment.
So I signed up for a holistic health coaching course, youtubed how to start a blog.. and here we are!
My hope and prayer for this space is to be able to connect with likeminded people, provide inspiration, and work together one on one to help you achieve your health goals.
I am so happy you’re here!
My favorite clean laundry brand that is baby and eczema-friendly 🫧