motherhood
the latest blog posts on all things motherhood- everything from pregnancy, breastfeeding, to chasing toddlers!
Looking for a prenatal that provides you with the OPTIMAL nutrients needed for pregnancy, not just the MINIMAL amounts needed?
Want a minimalist, “less is more” approach to back-to-school shopping— here is what we are prioritizing before we start homeschooling our daughter.
Ready to ditch the plastic kids’ plates? Here are my top choices for non-toxic plates that will outlast the baby and toddler phase.
Are you hoping to get pregnant this year? Or planning ahead for next? Here are 8 things you can implement to optimize your fertility 🤰🏻
Reminiscing on those precious newborn days and my absolute ride or die, must-have items!
Bath time is a fan fave in our home— but with two little ones with awfully sensitive skin, we have to be intentional about the bath products we use… here are some of our favorites!
Curious about barefoot shoes? In this post I am sharing my family’s experience and some of our favorite barefoot shoes!
Sharing my honest review on the Snuggle Me Organic Nursing Support pillow!
An herbal sitz bath is a great way to help heal sore tissue after a vaginal delivery. Here is a quick “how to” and my favorite all-natural sitz bath products
Looking for a cleaner diaper option for your little one? Lately, we have been using Kudos— the only diaper with 100% cotton touching your baby’s skin.👏
Looking for safe, natural options for teethig pain relief? After having two little ones, these are my favorite tips, tricks, and products to get you and your little one through those fussy teething stages.
Wanting the perfect pump to take to work? I have been using this pump for over 3 years now and will never use another one!
Sick of disappointing nursing bras? With over 2 years of breastfeeding experience between by kids, here are my tried and true faves.
Prepping yourself for postpartum? As a mom of two, here is my go to items to have on hand for your postpartum recovery!
As a mom that has gone through the postpartum season twice now, here are the best gifts for the postpartum family in your life— ones they’ll actually use and love!


Hi, I’m Kaelyn
board-certified registered nurse, wife, mom of two, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.
Postpartum nourishment is one of the most important things you can do for your health and wellness as a mother— and i’m sharing my favorite tip for making it a whole lot easier.