motherhood
Prepping yourself for postpartum? As a mom of two, here is my go to items to have on hand for your postpartum recovery!
As a mom that has gone through the postpartum season twice now, here are the best gifts for the postpartum family in your life— ones they’ll actually use and love!
Breastmilk storage can be a little overwhelming- especially if you are trying to be mindful of toxins and the environmental impact. Here are my favorite tips, tricks, and products for non-toxic and eco-friendly pumping made easy!
Prepping for my second postpartum period is looking a lot different this time around. I am far more intentional and know what will be most helpful for my family. Top of the list? A freezer filled with nourishing meals!
Starting to think about postpartum? These are the steps I am taking to prepare for the fourth trimester as a second time mom!
Are you hoping and preparing for a natural childbirth? These are some of my favorite books and resources on preparing for a natural childbirth and healthy pregnancy
Ready for some new snack ideas for your toddler that are both healthy AND convenient? This post dives into my favorite go to snack ideas that will nourish your little one!
Expecting a baby? Or maybe you are looking to upgrade your little one’s bedding to a healthier option? This post shares all of my favorite non-toxic, healthy bedding options for your baby and toddler!
Excited for the Easter holiday but dreading the sugar crash? This post shares all the ideas for a fun and memorable holiday, but a little bit healthier. I included everything from healthier Easter basket ideas, to egg decorating, and healthy easter egg fillers!
Hi, I’m Kaelyn
board-certified registered nurse, wife, mom of two, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.
Are you up for the challenge?
Four weeks of health challenges emailed straight to your inbox, helping you to create a healthier foundation for holistic wellness!
Sick of disappointing nursing bras? With over 2 years of breastfeeding experience between by kids, here are my tried and true faves.