A woman with long hair sitting on a park bench, laughing, with trees and a pathway in the background, in black and white.

There is something about free stuff that just gets me so excited.

So I created this space just for that!

An advertisement for a free downloadable guide titled "Holistic Wellness on a Budget" by Kaelyn Hansen, RN, BSN + Certified Health Coach. The ad features a booklet cover with a plant and a grocery bag with healthy foods, a "Download Now" button, and the website wellnesswithkaelyn.com.

Holistic Wellness on a Budget Guide

12 pages and 100’s of ideas on how you can improve your health, while still saving money! Every category of wellness is covered- nutrition, sleep health, fitness, mental health and so much more!

Grocery store guide for seasonal produce with a list of fruits and vegetables for spring, summer, fall, and winter.

Seasonal Produce Shopping Printable

Seasonal eating is an easy way to ensure you are eating the most nutrient-dense produce available to you. This printable has each produce variety categorized by the best season to eat it!