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a simple approach to all things wellness, motherhood, and clean living
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Latest on the blog…
MUD\WTR Ingredients… And an Honest Review
Curious about MUD\WTR? I was too. Here is my honest review and how I use it to support holistic wellness in my life ☕️
A Holistic View of Anti Aging Clean Skincare Routines
My holistic, clean, (and EASY) skincare routine ✨
Open My Thrive Market Order With Me!
Open my Thrive Market order with me! Some of our favorite products from one of my favorite wellness brands (plus 40% off your first order!)
All Natural Skincare Showdown: Retinol vs Bakuchiol
Sick of the retinol purge? Here’s my favorite all-natural alternative (and my experience trying both!)
Natural Guide to the Best Organic Makeup Brands
Overwhelmed by “clean” makeup? Here is my own experience with some of the most popular makeup brands around!
Is Low Acid Coffee *ACTUALLY* Healthier? A Fabula Coffee Review
Spilling the tea (errr, coffee) on my experience trying low acid, mold-free, organic coffee from Fabula ☕️
What’s In My Medicine Cabinet?
As a registered nurse and health coach, I love integrating both science and nature when treating illness and injury in my family. These are some of my most favorite products that help to support us holistically!
Healthy Gift Ideas For Everyone On Your List 2024
Are you getting ready for the holidays and gift giving? If you are looking for ideas that can fit any budget AND are a little healthier- this is your list!
Ultimate Guide to Non-toxic + Eco-Friendly Breast Milk Storage
Breastmilk storage can be a little overwhelming- especially if you are trying to be mindful of toxins and the environmental impact. Here are my favorite tips, tricks, and products for non-toxic and eco-friendly pumping made easy!
Convenient and Affordable: The Best Online Organic Stores
I love the convenience of online grocery shopping! And to find high-quality items that are also affordable?! It’s a true wellness win win 👏
Let's Talk Best Magnesium Supplements 2023
Curious if magnesium supplementation is right for you? This post breaks down why you may want to consider it and what type may be best for you (as well as a discount to my favorite brands!)
The Best Organic Crib Bedding
Expecting a baby? Or maybe you are looking to upgrade your little one’s bedding to a healthier option? This post shares all of my favorite non-toxic, healthy bedding options for your baby and toddler!
Hi, I’m Kaelyn
registered nurse, wife, mom, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.