— The Blog—
a simple approach to all things wellness, motherhood, and clean living
explore the blog
nourishment
holistic wellness
clean living
motherhood
a simple approach to all things wellness, motherhood and clean living
the blog
The Best Gift Ideas (that are ACTUALLY useful) for Postpartum Moms
As a mom that has gone through the postpartum season twice now, here are the best gifts for the postpartum family in your life— ones they’ll actually use and love!
Medical Induction Turned Natural Birth: My (Second) Birth Story
My birth story as a second time mom ✨
Ultimate Guide to Non-toxic + Eco-Friendly Breast Milk Storage
Breastmilk storage can be a little overwhelming- especially if you are trying to be mindful of toxins and the environmental impact. Here are my favorite tips, tricks, and products for non-toxic and eco-friendly pumping made easy!
Nourishing (and easy!) Freezer Meals for Postpartum
Prepping for my second postpartum period is looking a lot different this time around. I am far more intentional and know what will be most helpful for my family. Top of the list? A freezer filled with nourishing meals!
How I am Holistically Preparing for Postpartum (the second time!)
Starting to think about postpartum? These are the steps I am taking to prepare for the fourth trimester as a second time mom!
How I Prepared for an Intervention- Free Hospital Birth
8 things I did to prepare for an intervention free hospital birth
Non-Toxic and Minimalist Baby Registry
A short and sweet (and mostly non-toxic) list of what you actually need when bringing home a new baby.
5 Things I Did to Prepare for Breastfeeding
5 things that helped prepare me for breastfeeding (plus a minimalist’s list of my favorite nursing essentials)
Hi, I’m Kaelyn
registered nurse, wife, mom, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.