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a simple approach to all things wellness, motherhood, and clean living

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a simple approach to all things wellness, motherhood and clean living

the blog

Kaelyn Hansen Kaelyn Hansen

2024 (Healthy + Holistic) Holiday Gift Guide

I love shopping for intentional gifts that support holistic wellness— so, I have gathered up some of my favorite brands and products to help inspire you and your own holiday shopping!

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Kaelyn Hansen Kaelyn Hansen

Pique Review: My Experience Trying Matcha + Nandaka

Pique has become one of those brands that I consider a “go to”. I have confidence in the brand that whenever I try a new product, I will not be disappointed in the quality, taste, or science that backs their claims.

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Kaelyn Hansen Kaelyn Hansen

Our Holistic Approach to Healing Eczema

Our family has been on an eczema journey the last few months. I’m sharing the holistic approach we are taking to hopefully find healing— but i won’t lie, it’s been a bit rough.

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Hi, I’m Kaelyn

registered nurse, wife, mom, and integrative health coach

I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.

Looking for high quality supplements? Non-toxic household favorites? Brands that you can actually trust?