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a simple approach to all things wellness, motherhood and clean living
the blog
5 Minute Self Care Wellness Ideas
Wanting to add more moments of self care into your day? Here are 20 easy ideas you can implement today to fit wellness into the margins of your day ✨
Hi, I’m Kaelyn
registered nurse, wife, mom, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.