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a simple approach to all things wellness, motherhood and clean living

the blog

Kaelyn Hansen BSN-RN, CEN 1/4/25 Kaelyn Hansen BSN-RN, CEN 1/4/25

30+ Journaling Prompts for Self-Care When You Don't Know How to Journal

Wanting to start a journal practice to foster self-care? Here are 30+ journaling prompts to help inspire your writing

Kaelyn Hansen BSN-RN, CEN 1/2/25 Kaelyn Hansen BSN-RN, CEN 1/2/25

Level-Up Your Bath for The Ultimate Self-Care Experience (10 Easy Ideas)

Looking to level up your bath routine for the ultimate self care experience? This post shares 10 easy ways to intentionally add more self-care into your bath

Kaelyn Hansen BSN-RN, CEN 12/26/24 Kaelyn Hansen BSN-RN, CEN 12/26/24

New Year Intentions + DIY Vision Board

I love the process of brainstorming, day dreaming, and goal setting- and vision boards are a tangible and creative way for me to work through the process.