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a simple approach to all things wellness, motherhood and clean living
the blog
Comforting + Healing Postpartum Herbal Sitz Bath
An herbal sitz bath is a great way to help heal sore tissue after a vaginal delivery. Here is a quick “how to” and my favorite all-natural sitz bath products
DIY Holistic Postpartum Recovery Kit for Moms
Prepping yourself for postpartum? As a mom of two, here is my go to items to have on hand for your postpartum recovery!
The Best Gift Ideas (that are ACTUALLY useful) for Postpartum Moms
As a mom that has gone through the postpartum season twice now, here are the best gifts for the postpartum family in your life— ones they’ll actually use and love!
Hi, I’m Kaelyn
registered nurse, wife, mom, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.