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Hi, I’m Kaelyn

board-certified registered nurse, wife, mom of two, and integrative health coach

I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.

I think we have overcomplicated wellness.

With thousands of different diets, trends and “quick fixes”, I think we have confused what wellness means.

My goal is to bring us back to the basics-

nourishment through REAL foods, moving our bodies, and getting in touch with nature.

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About me…

Hi, i’m Kaelyn!

Wife to my college sweetheart, mom to a couple of babes, and a passionate advocate for holistic and sustainable wellness. I love Jesus, being outdoors, have a serious case of the travel bug, and am always down for a beautifully assembled charcuterie board.

After 10 years of working in health care, I found myself a bit burnt out. I wanted to work more with supporting wellness than I was working with disease.

I had witnessed my own health improve when I took a more natural, holistic approach and focused on truly nourishing my body and I knew I wanted to help other women experience that same type of empowerment.

So I signed up for a holistic health coaching course, youtubed how to start a blog.. and here we are!

My hope and prayer for this space is to be able to connect with like-minded people, provide inspiration, and work together to help you achieve your health goals.

I am so happy you’re here!