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a simple approach to all things wellness, motherhood and clean living
the blog
LMNT Drink Mix Ingredients: A Nurse + Health Coach Review
Curious about LMNT? This post shares the science behind electrolytes, how they can support your overall health, and my favorite ways to use them in my daily life.
Hi, I’m Kaelyn
registered nurse, wife, mom, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.