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a simple approach to all things wellness, motherhood and clean living
the blog
Bedtime Routine for Holistic Health (+ Free Printable Wellness Chart)
as a board-certified registered nurse and holistic health coach, i’m sharing my own personal bedtime routine- it ain’t perfect but it works 😴
Hi, I’m Kaelyn
registered nurse, wife, mom, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.