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a simple approach to all things wellness, motherhood and clean living
the blog
Whole30 Approved Starbucks Orders: What You Need to Know for Success
Your go-to guide for Whole30 compliant Starbucks runs ☕️
The Best Whole30 Approved Protein Powders 2024
Looking for a high-quality, Whole 30 compliant protein powder? Here are some of my favorite options for both plant-based and animal-sourced proteins!
Hi, I’m Kaelyn
registered nurse, wife, mom, and integrative health coach
I am passionate about encouraging women in their pursuit of clean living and holistic wellness — without all the confusion.